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The end of the recurrent dream is a sign that you’ve integrated its lessons.

To understand why you are having a particular dream, it’s helpful to look at two separate occurrences of the dream: Get out your dream journal or think back to the first time you had your reoccurring dream.

As with any reoccurring dream, once you have successfully processed the trauma, you will stop having the dream.

In short, reoccurring dreams show you that there is something important you need to know and act on.

Since we all tend to repeat certain patterns, reoccurring dreams often point to a reoccurring pattern in your life.

For example, you might have the dream when you feel stressed, devalued, underappreciated, or when you need a change in your life.

Many people find reoccurring dreams disturbing, if only for the fact that they seem to be stuck on repeat. And if you have a sense that your reoccurring dream is meaningful, you’re right…

Look at both the first and most recent occurrences of your dream and look for patterns. Of course, your life circumstances probably won’t be exactly the same, especially if the dream has been reoccurring for years.

Look for similarities in the way you feel, how you behave, and the way you show up in the world.

So the dream repeats itself again and again and again and again…

until you finally pay attention AND take appropriate action.

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